PURE Poland

FITNESS CLASSES

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Warszawa Złote Tarasy

Bydgoszcz Drukarnia Bytom Agora Gdynia Klif Gliwice Forum Katowice Silesia Kielce Echo Koszalin Atrium Koszalin Kosmos Kraków Angel City Kraków Galeria Bonarka Kraków Galeria Kazimierz Lubin Cuprum Arena Łódź Manufaktura Płock Galeria Mazovia Poznań Pestka Rzeszów Millenium Hall Szczecin Kaskada Toruń Plaza Warszawa Blue City Warszawa Galeria Rembielińska Warszawa Targówek Warszawa Złote Tarasy Włocławek Wzorcownia Wrocław Renoma

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ABSolution ABT Aerobic Aerobox Belly Dance BOOT CAMP Cycling Dance Extreme Cycling Fat burning Fight Club FIT TO FLEX Fitball HEALTHY SPINE INTRO Jukari Fit to Fly Ladies Hip Hop Pilates Power Joga Power Step PURE FIRE Pure Pump Ragga Dance Salsa Short Stretching Step Stretching Tai Chi TBC Yoga ZUMBA

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Yoga

This class focuses on the subtleties of each posture. Postures are held much longer so that students can focus on their precise muscular and skeletal alignment.
For all fitness levels.